Serene Sleep

Restorative Sleep for Migraines

    1. Welcome Message

    2. Before we begin...

    1. Day 1 - Welcoming Stillness

    2. Day 2 - Unwind and Release Tension

    3. Day 3 - Embracing Serenity

    1. Bonuses

    2. Before you go...

About this course

  • Free
  • 7 lessons
  • 0.5 hours of video content

Begin your journey to a restorative sleep

Enroll today