Restore Your Wellbeing

Wintering Well offers you the opportunity to reduce stress and rejuvenate your body and mind through relaxation and gentle yoga practices, preparing you for the vibrant energy of spring.

Nourish Your Body and Soul

Learn how to take care of yourself during the winter months with nourishing activities that promote self-care and inner peace.

Embrace the Season

Discover the beauty of winter as a time for reflection, self-discovery, and renewal, setting the foundation for a fulfilling spring ahead.

A Winter Wellness Retreat

Immerse yourself in a journey of self-care and rejuvenation with Wintering Well. This retreat is designed to help you recharge, relax, and reconnect with yourself during the coldest season, preparing you to bloom with vitality in the spring.

Gillian in sphinx pose with eagle arms

Meet Your Guide: Gillian Davies

Hi, I'm Gillian, your guide through Wintering Well. As a certified yoga instructor and wellness coach, I'm passionate about helping you find peace and balance during the winter months. Let's embark on this transformative journey together!

Course Curriculum

3 Chapters · 3 Lessons

  1. 1

    Yoga Nidra for Winter Wellbeing

    1. (Included in full purchase)

      Yoga Nidra for winter

  2. 2

    Gentle Movement and Yoga

    1. (Included in full purchase)

      Yin Yoga

  3. 3

    Wintering Well e-book

    1. (Included in full purchase)

      Wintering Well e-book

Join Wintering Well Today!

Take a step towards nourishing your soul and embracing the new season. Enroll now to access all the resources and guidance you need to winter well!

£9.00

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