Products
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Wintering Well: Nurturing Your Wellbeing
CourseRecharge this winter through relaxation and gentle yoga practices. Prepare to emerge renewed and energized for spring's arrival.
£9
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Serene Sleep
CourseYour wellbeing journey begins with better sleep. Over the next 3-days I will guide you through yoga practices designed to release neck tension, relax the mind and encourage a deeper sleep.
Free